In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain.
We’re finding out about the root cause of lower back pain and why it might occur – oftentimes because of underlying issues rather than just one incident when gardening or getting out of the shower!
Dr Jason talks about the common tendency to ignore symptoms and treat issues with painkillers and temporary fixes, rather than find out about what is the true cause.
We draw comparisons with self-treatment when it comes to back pain – something we wouldn’t dare do with our teeth or even our car – and the importance of checking your body is functioning optimally.
Why do we tend to get sick at this time of year? Believe it or not, it’s not the climate…
Dr Jason O’Connor from O’Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with physical, emotional and chemical stresses.
A lack of sunlight and exercise at this time of the year plays a massive part in our immunity and we find out how chiropractic care can help.
Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep.
We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting your sleep.
Episode 2 - Stress, headaches and working from home
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In this episode of the O’Connor Chiropractic Podcast, we’re catching up with Dr Jason O’Connor to discuss working from home and how stress and headaches can arise from unhealthy habits.
In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively impact your health.
We’re also looking at a case study on Thomas – a man in his 20’s who is paying the price for a history of gaming.
In the first episode of the O’Connor Chiropractic Podcast, we’re chatting to Dr Jason O’Connor about ‘back to school’ and chiropractic care in children.
What size and weight of backpacks should children be carrying to school? Is technology causing ‘tech neck’ and will issues arise in later life for this current generation of technology-savvy children?
Dr Jason is busting myths and exploring the word of children’s chiropractic with Your Harrogate presenter Pete Egerton.
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