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Episode 10 – Men’s Health

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 10 - Men's Health
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June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health.

The biggest killer for men under 50 is suicide and the for the over 50’s, heart disease. Dr Jason and his team can discuss chiropractic care with you and the benefits it has both physically and mentally.

A lot of men are reluctant to get their prostate checked and sometimes, the earliest signs of prostate cancer can be lower back pain.

Dr Jason can work with you on getting the spine in better health, resulting in better functioning nerves that supply so many areas of the body.

Have a listen and then if need be, discuss with O’Connor Chiropractic – the family wellness centre. Afterall, talking is key…

Episode 9 – Supplementation

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 9 - Supplementation
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We're back with another episode of the O'Connor Chiropractic Podcast with family chiropractor Dr Jason O'Connor.

This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones.

Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to get nutrients from natural foods and good quality produce too, supplementation is sometimes necessary and can have certain benefits.

Dr Jason discusses Vitamin D, Turmeric, Omega 3 and probiotics… Don't miss it!

Episode 8 – Chiro, Physio and Osteopathy

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 8 - Chiro, Physio and Osteopathy
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In this episode of the O'Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy.

In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for their initial consultation and Jason and the team would then advise what course of action is best, or which specialist is best to see.

Dr Jason also warns of the pitfalls of self-diagnosing and in some cases, people have attempted to adjust their own necks or spine by simply watching a YouTube video!

Episode 7 – Your chiropractic journey

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 7 - Your chiropractic journey
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Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient.

O’Connor Chiropractic is a family wellness centre in Harrogate and their initial exam is unique in that it’s a comprehensive and detailed assessment that will determine both your health history and your goals moving forward.

So how could chiropractic care help you – and what would it involve?

Episode 6 – Chiropractic care in the elderly

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 6 – Chiropractic care in the elderly
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In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age.

Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and discusses slowing down the process.

We also talk about lifestyle changes that can be more taxing on the brain than puzzles and crosswords for elderly people, potentially fending off brain issues.