Episode 9 – Supplementation

Episode 9 – Supplementation

May 9, 2023

O'Connor Chiropractic Podcast
O'Connor Chiropractic Podcast
Episode 9 - Supplementation

We're back with another episode of the O'Connor Chiropractic Podcast with family chiropractor Dr Jason O'Connor.

This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones.

Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to get nutrients from natural foods and good quality produce too, supplementation is sometimes necessary and can have certain benefits.

Dr Jason discusses Vitamin D, Turmeric, Omega 3 and probiotics… Don't miss it!

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