Our Blog

Keep up to date with our latest blog, focussing on issues relevant to your care and keeping you up to date with what’s going in our clinic for the community
Chemical stress how we start the day

Chemical stress how we start the day

In my last blog, I looked at physical stress and our lack of movement/exercise in the winter months. I wanted to cover some chemical stress and how a lot of people start the day wrong which can lead to poor energy, motivation, weight gain and sickness. My mornings...

New year new Blog

New year new Blog

I’ve been meaning to write a blog for years, working in natural health, competing at several different sports and raising a young family (my biggest achievement to date!) has given me a great insight into many aspects of health and well-being. This has also created a...

New Year, New Premises, New Website!

New Year, New Premises, New Website!

As you are all aware, this year or so has seen the big change of moving from our home on Cold Bath Road, to our lovely new premises on Station Parade in Harrogate, just next door to Waitrose. It has been amazing to see so many of you continue on this journey with us,...

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