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Keep up to date with our latest blog, focussing on issues relevant to your care and keeping you up to date with what’s going in our clinic for the community

Episode 10 – Men’s Health

June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under 50 is suicide...

Episode 9 – Supplementation

We're back with another episode of the O'Connor Chiropractic Podcast with family chiropractor Dr Jason O'Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has drastically...

Episode 8 – Chiro, Physio and Osteopathy

In this episode of the O'Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy. In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for their initial...

Episode 7 – Your chiropractic journey

Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness centre in...

Episode 6 – Chiropractic care in the elderly

In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and...

Episode 5 – Lower Back Pain

In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur - oftentimes because of underlying issues rather than just one incident...

Episode 4 – The Immune System

Why do we tend to get sick at this time of year? Believe it or not, it's not the climate... Dr Jason O'Connor from O'Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with...

Episode 3 – Sleep and stress

Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libido, digestion,...

Episode 2 – Stress, headaches and working from home

In this episode of the O'Connor Chiropractic Podcast, we're catching up with Dr Jason O'Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched over a laptop when working from...

Episode 1 – Back to School

In the first episode of the O'Connor Chiropractic Podcast, we're chatting to Dr Jason O'Connor about 'back to school' and chiropractic care in children. What size and weight of backpacks should children be carrying to school? Is technology causing 'tech neck' and will...

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This Friday! 🔊 make sure to head over to the Harrogate Organics Company instagram!Our 9th episode in our Guru talks series is with Dr Jason O’Connor, a Chiropractor from O’Connor Chiropractic @oconnorchiropractic Dr Jason (Chiropractor) is passionate about nutrition, exercise as well as paediatrics and the care of pregnant women and babies for a healthy family. Dr Jason is also an active member of the United Chiropractic Association, meeting with prominent international chiropractors that inspire and excite him about the chiropractic profession.The live will be saved on our page and if you would like to take part in a Guru chat as one of our panellists, please do get in touch.Grab a coffee and join us on Friday 11th of October at 9:30....we can’t wait to see you there!#instagramlive #harrogateorganics #naturalremedieswork #holistichealthandwellness #healthandwellbeing #naturalhealingremedies #naturalhealthandwellness #harrogatelife #magnesiumspray #magnesiumbenefits ... See MoreSee Less
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It's World Mental Health Day! 🧠Did you know Chiropractic care can help support your mental health? It has the potential to improve your quality of life and reduce pain 🤗Is it time you started to take care of you? Book an appointment with our experienced team today 📞oconnorchiropractic.neptune.practicehub.io/p/booking?embedded=true ... See MoreSee Less
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What else can you do to support your back this autumn? 🍂With the cold weather sweeping in, it can often lead to additional tightening in your back, hunching over to keep warm, and turning to tea and coffee instead of water - all of which can aid discomfort.Here are some of our top tips and extra things you can do to help 👇🚶 Keep your body moving💦 Stay hydrated😴 Get plenty of sleep😠 Avoid stress🧣 Wrap up and keep warm ... See MoreSee Less
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Jason and Debbie are busy with Your Harrogate Radio judging for the Local Hero Awards 2024! ⭐️ ... See MoreSee Less
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