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Keep up to date with our latest blog, focussing on issues relevant to your care and keeping you up to date with what’s going in our clinic for the community
Chemical stress how we start the day

Chemical stress how we start the day

In my last blog, I looked at physical stress and our lack of movement/exercise in the winter months. I wanted to cover some chemical stress and how a lot of people start the day wrong which can lead to poor energy, motivation, weight gain and sickness. My mornings...

New year new Blog

New year new Blog

I’ve been meaning to write a blog for years, working in natural health, competing at several different sports and raising a young family (my biggest achievement to date!) has given me a great insight into many aspects of health and well-being. This has also created a...

New Year, New Premises, New Website!

New Year, New Premises, New Website!

As you are all aware, this year or so has seen the big change of moving from our home on Cold Bath Road, to our lovely new premises on Station Parade in Harrogate, just next door to Waitrose. It has been amazing to see so many of you continue on this journey with us,...

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We pride ourselves on offering an extremely in depth initial assessment, to truly get to the root cause of your health concerns.

Our clinic provides the latest, cutting-edge technology with the Chiropractic Leadership Alliance (CLA) INSiGHT™ Technology as well as on-site digital X-ray facilities, allowing us to give the most detailed assessment and report of findings.

See what we can do to help you and your family today
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O’Connor family adjustments!
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Jason’s children, Jake and Brooke have been regularly adjusted since birth. Many children are checked and adjusted in our clinic as Jason specialises in paediatric care.
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For more info on the benefits of Chiropractic care for children and babies, just comment or send us a message!
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This week we have been taking a look at some different core exercises that you can add in to your daily routine to really strengthen that midline and support the spine.

Perhaps you are looking for something more specific to you, or wanting to get on top of your health and fitness following lockdown.

Carlton is available for one-to-one Personal Training sessions in our studio gym. If you are a current patient with us, Carlton will work alongside Jason to create a bespoke plan to support your Chiropractic care.

Sessions are also available to anyone within the community!
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7 days ago

O'Connor Chiropractic Harrogate

Some of you may have been doing the Basic Core Exercises for a little while, maybe it is time to step up to Advanced!

If you are unsure if it is time to move on, please ask us at your next adjustment. If you are not a practice member and would like a copy of the exercises, just let us know and we will happily send them out to you.

See if you are ready for the challenge of advanced core!
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