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Keep up to date with our latest blog, focussing on issues relevant to your care and keeping you up to date with what’s going in our clinic for the community

The O’Connor Chiropractic Podcast – Preview

Welcome to the O'Connor Chiropractic Podcast! In this series, Harrogate chiropractor Dr Jason O'Connor will reveal all about the ins and outs of chiropractic care and how it can contribute to your overall health. We'll be debunking myths and talking about the safety...

A strong immune system – 5 top tips for you and your family

A strong immune system – 5 top tips for you and your family

Check out our top tips below to ensuring your family's immune system is as strong as it can be! Right now, there is a lot of information in the media about viruses, illnesses and how to protect yourself and your family. The susceptibility to these with a weakened...

Chemical stress how we start the day

Chemical stress how we start the day

In my last blog, I looked at physical stress and our lack of movement/exercise in the winter months. I wanted to cover some chemical stress and how a lot of people start the day wrong which can lead to poor energy, motivation, weight gain and sickness. My mornings...

New year new Blog

New year new Blog

I’ve been meaning to write a blog for years, working in natural health, competing at several different sports and raising a young family (my biggest achievement to date!) has given me a great insight into many aspects of health and well-being. This has also created a...

New Year, New Premises, New Website!

New Year, New Premises, New Website!

As you are all aware, this year or so has seen the big change of moving from our home on Cold Bath Road, to our lovely new premises on Station Parade in Harrogate, just next door to Waitrose. It has been amazing to see so many of you continue on this journey with us,...

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This Friday! 🔊 make sure to head over to the Harrogate Organics Company instagram!Our 9th episode in our Guru talks series is with Dr Jason O’Connor, a Chiropractor from O’Connor Chiropractic @oconnorchiropractic Dr Jason (Chiropractor) is passionate about nutrition, exercise as well as paediatrics and the care of pregnant women and babies for a healthy family. Dr Jason is also an active member of the United Chiropractic Association, meeting with prominent international chiropractors that inspire and excite him about the chiropractic profession.The live will be saved on our page and if you would like to take part in a Guru chat as one of our panellists, please do get in touch.Grab a coffee and join us on Friday 11th of October at 9:30....we can’t wait to see you there!#instagramlive #harrogateorganics #naturalremedieswork #holistichealthandwellness #healthandwellbeing #naturalhealingremedies #naturalhealthandwellness #harrogatelife #magnesiumspray #magnesiumbenefits ... See MoreSee Less
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It's World Mental Health Day! 🧠Did you know Chiropractic care can help support your mental health? It has the potential to improve your quality of life and reduce pain 🤗Is it time you started to take care of you? Book an appointment with our experienced team today 📞oconnorchiropractic.neptune.practicehub.io/p/booking?embedded=true ... See MoreSee Less
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What else can you do to support your back this autumn? 🍂With the cold weather sweeping in, it can often lead to additional tightening in your back, hunching over to keep warm, and turning to tea and coffee instead of water - all of which can aid discomfort.Here are some of our top tips and extra things you can do to help 👇🚶 Keep your body moving💦 Stay hydrated😴 Get plenty of sleep😠 Avoid stress🧣 Wrap up and keep warm ... See MoreSee Less
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Jason and Debbie are busy with Your Harrogate Radio judging for the Local Hero Awards 2024! ⭐️ ... See MoreSee Less
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