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Keep up to date with our latest blog, focussing on issues relevant to your care and keeping you up to date with what’s going in our clinic for the community

The O’Connor Chiropractic Podcast – Preview

Welcome to the O'Connor Chiropractic Podcast! In this series, Harrogate chiropractor Dr Jason O'Connor will reveal all about the ins and outs of chiropractic care and how it can contribute to your overall health. We'll be debunking myths and talking about the safety...

A strong immune system – 5 top tips for you and your family

A strong immune system – 5 top tips for you and your family

Check out our top tips below to ensuring your family's immune system is as strong as it can be! Right now, there is a lot of information in the media about viruses, illnesses and how to protect yourself and your family. The susceptibility to these with a weakened...

Chemical stress how we start the day

Chemical stress how we start the day

In my last blog, I looked at physical stress and our lack of movement/exercise in the winter months. I wanted to cover some chemical stress and how a lot of people start the day wrong which can lead to poor energy, motivation, weight gain and sickness. My mornings...

New year new Blog

New year new Blog

I’ve been meaning to write a blog for years, working in natural health, competing at several different sports and raising a young family (my biggest achievement to date!) has given me a great insight into many aspects of health and well-being. This has also created a...

New Year, New Premises, New Website!

New Year, New Premises, New Website!

As you are all aware, this year or so has seen the big change of moving from our home on Cold Bath Road, to our lovely new premises on Station Parade in Harrogate, just next door to Waitrose. It has been amazing to see so many of you continue on this journey with us,...

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From the whole team at O'Connor Chiropractic, thank you for a wonderful 2024 ✨Have a very Merry Christmas 🎄 ... See MoreSee Less
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Why do we take X-rays during your initial assessment?X-rays give us a clear picture of what's happening inside your body 🩻They help us identify exactly where subluxations are and how long they've been there for, as well as any misalignments, joint issues, and other underlying conditions that could be causing your pain 😩By understanding the root cause, we can create a precise and effective care plan just for you 👏Give the team a call or head to the link in our bio to book your initial assessment 👉📞 01423 200020 oconnorchiropractic.neptune.practicehub.io/p/booking?embedded=true ... See MoreSee Less
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Thinking of getting adjusted around Christmas? Here are our festive opening times!📞 01423 200020 💻 oconnorchiropractic.neptune.practicehub.io/p/booking?embedded=true ... See MoreSee Less
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A big thank you to everyone who joined us for our annual Christmas party at the weekend ✨🎄 It was a morning filled with fun, laughter, amazing coffee, mince pies and a visit from the main man himself 🎅Your Harrogate Radio Kele Beans ... See MoreSee Less
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