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		<title>O&#039;Connor Chiropractic Podcast</title>
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		<description>Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. 

Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family.

Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.</description>
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		<itunes:subtitle>Family Wellness Centre</itunes:subtitle>
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		<itunes:summary>Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. 

Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family.

Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.</itunes:summary>
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			<itunes:name>Jason O&#039;Connor</itunes:name>
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		<googleplay:author><![CDATA[Jason O&#039;Connor]]></googleplay:author>
			<googleplay:email>ben&#64;m&#97;gnetiz&#46;co.uk</googleplay:email>			<googleplay:description>Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. 

Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family.

Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.</googleplay:description>
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<item>
	<title>Episode 10 &#8211; Men&#8217;s Health</title>
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	<pubDate>Tue, 06 Jun 2023 14:21:47 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
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	<description><![CDATA[June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under 50 is suicide and the for the over 50’s, heart disease. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under ]]></itunes:subtitle>
	<content:encoded><![CDATA[June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under 50 is suicide and the for the over 50’s, heart disease. [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under 50 is suicide and the for the over 50’s, heart disease. [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[June is men’s health month and in this episode of the O’Connor Chiropractic Podcast, Dr Jason O’Connor discusses how chiropractic care can go a long way to helping men and their families, keep on track with their health. The biggest killer for men under 50 is suicide and the for the over 50’s, heart disease. [&#8230;]]]></googleplay:description>
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<item>
	<title>Episode 9 &#8211; Supplementation</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-9-supplementation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-9-supplementation</link>
	<pubDate>Tue, 09 May 2023 09:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
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	<description><![CDATA[We&#39;re back with another episode of the O&#39;Connor Chiropractic Podcast with family chiropractor Dr Jason O&#39;Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We&#39;re back with another episode of the O&#39;Connor Chiropractic Podcast with family chiropractor Dr Jason O&#39;Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has dra]]></itunes:subtitle>
	<content:encoded><![CDATA[We&#39;re back with another episode of the O&#39;Connor Chiropractic Podcast with family chiropractor Dr Jason O&#39;Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We&#39;re back with another episode of the O&#39;Connor Chiropractic Podcast with family chiropractor Dr Jason O&#39;Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[We&#39;re back with another episode of the O&#39;Connor Chiropractic Podcast with family chiropractor Dr Jason O&#39;Connor. This month, Dr Jason discusses the pitfalls of buying the wrong type of supplements, or poor quality ones. Modern farming has drastically affected the quality, in some cases, of our everyday foods and so although it’s always better to [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 8 &#8211; Chiro, Physio and Osteopathy</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-8-chiro-physio-and-osteopathy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-8-chiro-physio-and-osteopathy</link>
	<pubDate>Wed, 05 Apr 2023 17:07:09 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
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	<description><![CDATA[In this episode of the O&#39;Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy. In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for their initial consultation and Jason and the team would then advise what course of action is best, or [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the O&#39;Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy. In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for thei]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the O&#39;Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy. In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for their initial consultation and Jason and the team would then advise what course of action is best, or [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode of the O&#39;Connor Chiropractic podcast, Dr Jason details the difference between Chiropractic care, physiotherapy and osteopathy. In some cases, there are similarities, but how O’Connor Chiropractic is set up, a patient could go for their initial consultation and Jason and the team would then advise what course of action is best, or [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 7 &#8211; Your chiropractic journey</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-7-your-chiropractic-journey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-7-your-chiropractic-journey</link>
	<pubDate>Wed, 01 Mar 2023 13:41:47 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
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	<description><![CDATA[Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness centre in Harrogate and their initial exam is unique in that it’s a comprehensive and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness cen]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness centre in Harrogate and their initial exam is unique in that it’s a comprehensive and [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness centre in Harrogate and their initial exam is unique in that it’s a comprehensive and [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[Dr Jason O’Connor is back with another episode of the O’Connor Chiropractic Podcast – and today we’re stripping it back and talking about how your chiropractic journey would look should you become a patient. O’Connor Chiropractic is a family wellness centre in Harrogate and their initial exam is unique in that it’s a comprehensive and [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 6 – Chiropractic care in the elderly</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-6-chiropractic-care-in-the-elderly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-6-chiropractic-care-in-the-elderly</link>
	<pubDate>Wed, 01 Feb 2023 07:07:35 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
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	<description><![CDATA[In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and discusses slowing down the process. We also talk about lifestyle changes that can be [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or os]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and discusses slowing down the process. We also talk about lifestyle changes that can be [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and discusses slowing down the process. We also talk about lifestyle changes that can be [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the O’Connor Chiropractic Podcast, our focus shifts to the elderly and how chiropractic care can help with common issues experienced during old age. Dr Jason O’Connor talks adjusting patients who are suffering with osteoarthritis or osteoporosis and discusses slowing down the process. We also talk about lifestyle changes that can be [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 5 – Lower Back Pain</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-5-lower-back-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-5-lower-back-pain</link>
	<pubDate>Thu, 29 Dec 2022 10:52:58 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
	<guid isPermaLink="false">https://oconnorchiro.co.uk/uncategorized/episode-5-lower-back-pain/</guid>
	<description><![CDATA[In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur &#8211; oftentimes because of underlying issues rather than just one incident when gardening or getting out of the shower! Dr [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur &#8211; oftentimes because of underlying issues rather tha]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur &#8211; oftentimes because of underlying issues rather than just one incident when gardening or getting out of the shower! Dr [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/a6a72794/podcast/play/62820238/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-29%2F6ca7555a-75e3-f518-3b70-db76216b0d48.mp3" length="25358008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur &#8211; oftentimes because of underlying issues rather than just one incident when gardening or getting out of the shower! Dr [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the O’Connor Chiropractic Podcast, we’re back with Dr Jason talking about all things back pain. We’re finding out about the root cause of lower back pain and why it might occur &#8211; oftentimes because of underlying issues rather than just one incident when gardening or getting out of the shower! Dr [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://oconnorchiro.co.uk/wp-content/uploads/2023/03/27859725-1657555841224-39fb5c8b28003-2-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 4 &#8211; The Immune System</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-4-the-immune-system/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-4-the-immune-system</link>
	<pubDate>Fri, 25 Nov 2022 10:46:45 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
	<guid isPermaLink="false">https://oconnorchiro.co.uk/uncategorized/episode-4-the-immune-system/</guid>
	<description><![CDATA[Why do we tend to get sick at this time of year? Believe it or not, it&#8217;s not the climate&#8230; Dr Jason O&#8217;Connor from O&#8217;Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with physical, emotional and chemical [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Why do we tend to get sick at this time of year? Believe it or not, it&#8217;s not the climate&#8230; Dr Jason O&#8217;Connor from O&#8217;Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illn]]></itunes:subtitle>
	<content:encoded><![CDATA[Why do we tend to get sick at this time of year? Believe it or not, it&#8217;s not the climate&#8230; Dr Jason O&#8217;Connor from O&#8217;Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with physical, emotional and chemical [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/a6a72794/podcast/play/61183697/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-25%2F3cea090b-ff8d-0e06-d129-5c8de0cf0234.mp3" length="18066704" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why do we tend to get sick at this time of year? Believe it or not, it&#8217;s not the climate&#8230; Dr Jason O&#8217;Connor from O&#8217;Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with physical, emotional and chemical [&#8230;]]]></itunes:summary>
	<itunes:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-scaled.jpg"></itunes:image>
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		<title>Episode 4 &#8211; The Immune System</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[Why do we tend to get sick at this time of year? Believe it or not, it&#8217;s not the climate&#8230; Dr Jason O&#8217;Connor from O&#8217;Connor Chiropractic tells us all about how a change of habits as we get towards the festive season are causing illnesses, and how this ties in with physical, emotional and chemical [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 3 &#8211; Sleep and stress</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-3-sleep-and-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-3-sleep-and-stress</link>
	<pubDate>Mon, 31 Oct 2022 14:44:22 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
	<guid isPermaLink="false">https://oconnorchiro.co.uk/uncategorized/episode-3-sleep-and-stress/</guid>
	<description><![CDATA[Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libid]]></itunes:subtitle>
	<content:encoded><![CDATA[Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/a6a72794/podcast/play/59853434/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-31%2F680c56b0-1ff3-0aec-3627-b7c1d7b59d2f.mp3" length="30994956" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting [&#8230;]]]></itunes:summary>
	<itunes:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-1-scaled.jpg"></itunes:image>
	<image>
		<url>https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-1-scaled.jpg</url>
		<title>Episode 3 &#8211; Sleep and stress</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[Just how important is sleep when it comes to your overall health? Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep. We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 2 &#8211; Stress, headaches and working from home</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-2-stress-headaches-and-working-from-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-2-stress-headaches-and-working-from-home</link>
	<pubDate>Fri, 30 Sep 2022 11:14:30 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
	<guid isPermaLink="false">https://oconnorchiro.co.uk/uncategorized/episode-2-stress-headaches-and-working-from-home/</guid>
	<description><![CDATA[In this episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re catching up with Dr Jason O&#8217;Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re catching up with Dr Jason O&#8217;Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re catching up with Dr Jason O&#8217;Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/a6a72794/podcast/play/58366223/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-30%2Fb543e280-cae6-8e52-d955-34ae5982a77e.mp3" length="34055676" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re catching up with Dr Jason O&#8217;Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively [&#8230;]]]></itunes:summary>
	<itunes:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-2-scaled.jpg"></itunes:image>
	<image>
		<url>https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-2-scaled.jpg</url>
		<title>Episode 2 &#8211; Stress, headaches and working from home</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re catching up with Dr Jason O&#8217;Connor to discuss working from home and how stress and headaches can arise from unhealthy habits. In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/11/27859725-1657555841224-39fb5c8b28003-2-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 1 &#8211; Back to School</title>
	<link>https://oconnorchiro.co.uk/uncategorized/episode-1-back-to-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-1-back-to-school</link>
	<pubDate>Thu, 25 Aug 2022 06:38:47 +0000</pubDate>
	<dc:creator><![CDATA[Jason O'Connor]]></dc:creator>
	<guid isPermaLink="false">https://oconnorchiro.co.uk/uncategorized/episode-1-back-to-school/</guid>
	<description><![CDATA[In the first episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re chatting to Dr Jason O&#8217;Connor about &#8216;back to school&#8217; and chiropractic care in children. What size and weight of backpacks should children be carrying to school? Is technology causing &#8216;tech neck&#8217; and will issues arise in later life for this current generation of technology-savvy children? [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In the first episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re chatting to Dr Jason O&#8217;Connor about &#8216;back to school&#8217; and chiropractic care in children. What size and weight of backpacks should children be carrying to school]]></itunes:subtitle>
	<content:encoded><![CDATA[In the first episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re chatting to Dr Jason O&#8217;Connor about &#8216;back to school&#8217; and chiropractic care in children. What size and weight of backpacks should children be carrying to school? Is technology causing &#8216;tech neck&#8217; and will issues arise in later life for this current generation of technology-savvy children? [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/a6a72794/podcast/play/56626654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-25%2Fbdc23a57-d998-d600-13a3-6bef29d82e37.mp3" length="30233499" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the first episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re chatting to Dr Jason O&#8217;Connor about &#8216;back to school&#8217; and chiropractic care in children. What size and weight of backpacks should children be carrying to school? Is technology causing &#8216;tech neck&#8217; and will issues arise in later life for this current generation of technology-savvy children? [&#8230;]]]></itunes:summary>
	<itunes:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/08/27859725-1657555841224-39fb5c8b28003-scaled.jpg"></itunes:image>
	<image>
		<url>https://oconnorchiro.co.uk/wp-content/uploads/2022/08/27859725-1657555841224-39fb5c8b28003-scaled.jpg</url>
		<title>Episode 1 &#8211; Back to School</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jason O'Connor]]></itunes:author>	<googleplay:description><![CDATA[In the first episode of the O&#8217;Connor Chiropractic Podcast, we&#8217;re chatting to Dr Jason O&#8217;Connor about &#8216;back to school&#8217; and chiropractic care in children. What size and weight of backpacks should children be carrying to school? Is technology causing &#8216;tech neck&#8217; and will issues arise in later life for this current generation of technology-savvy children? [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://oconnorchiro.co.uk/wp-content/uploads/2022/08/27859725-1657555841224-39fb5c8b28003-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
